Increasing your vibration in these uncertain times
Fear, guilt or anger are all at the bottom of the vibration scale. The year 2020 has brought upon a lot of these negative emotions
Fear, guilt or anger are all at the bottom of the vibration scale. The year 2020 has brought upon a lot of these negative emotions
Winter is beautiful, magical and reminds us all of our favorite fairytales growing up. However this magical time also comes with the cold and this
With thanksgiving and Christmas round the corner, the time has arrived for family gatherings and food. This is the time to give thanks for the
Strengthen your immune system this season with these 3 high vibe juice shots! These can be taken first thing in the morning to jump start
When anxiety creeps up it’s hard to stop her. Anxiety makes us fidget, talk too much or too little and can even lead to darker
Essential oils have been used for centuries as powerful ancient remedies in Chinese, Japanese and Egyptian cultures. Essentials oils have been growing in popularity and
Our basic body and mind type (VATA, PITTA or KAPHA) will helps us create the best diet for us to follow in order to keep
Ayurveda which translates to the “Science of Life” in Sanskrit believes that in order to heal your body, you first need to understand your body
Mother Gaia has given us a plethora of different foods that come in all shapes, colours and sizes. Our immune system relies on this food
Purification ceremonies are part of the Native American traditions. These ceremonies were set to cleanse spaces, people and objects from negative spirits and energies. Cleansing
Fear, guilt or anger are all at the bottom of the vibration scale. The year 2020 has brought upon a lot of these negative emotions
Winter is beautiful, magical and reminds us all of our favorite fairytales growing up. However this magical time also comes with the cold and this
With thanksgiving and Christmas round the corner, the time has arrived for family gatherings and food. This is the time to give thanks for the
Strengthen your immune system this season with these 3 high vibe juice shots! These can be taken first thing in the morning to jump start
When anxiety creeps up it’s hard to stop her. Anxiety makes us fidget, talk too much or too little and can even lead to darker
Essential oils have been used for centuries as powerful ancient remedies in Chinese, Japanese and Egyptian cultures. Essentials oils have been growing in popularity and
Our basic body and mind type (VATA, PITTA or KAPHA) will helps us create the best diet for us to follow in order to keep
Ayurveda which translates to the “Science of Life” in Sanskrit believes that in order to heal your body, you first need to understand your body
Mother Gaia has given us a plethora of different foods that come in all shapes, colours and sizes. Our immune system relies on this food
Purification ceremonies are part of the Native American traditions. These ceremonies were set to cleanse spaces, people and objects from negative spirits and energies. Cleansing