Increasing your vibration in these uncertain times
February 19, 2021
No Comments
Fear, guilt or anger are all at the bottom of the vibration scale. The year 2020 has brought upon a lot of these negative emotions
3 easy ways to have a Healthy and High Vibe Holiday Season
February 19, 2021
No Comments
With thanksgiving and Christmas round the corner, the time has arrived for family gatherings and food. This is the time to give thanks for the
Essential oils : Medicine’s best kept secret
February 19, 2021
No Comments
Essential oils have been used for centuries as powerful ancient remedies in Chinese, Japanese and Egyptian cultures. Essentials oils have been growing in popularity and
The Best Foods for Balancing your Dosha
February 19, 2021
No Comments
Our basic body and mind type (VATA, PITTA or KAPHA) will helps us create the best diet for us to follow in order to keep
The 3 doshas : a first glimpse into understanding your body composition
February 19, 2021
No Comments
Ayurveda which translates to the “Science of Life” in Sanskrit believes that in order to heal your body, you first need to understand your body
Pranayama: The control of our life force
February 17, 2021
No Comments
In sanskrit, Pranayama means the control of the breath and the control of our vital force. In yogic science it is believed that when we
Increasing your vibration in these uncertain times
February 19, 2021
No Comments
Fear, guilt or anger are all at the bottom of the vibration scale. The year 2020 has brought upon a lot of these negative emotions
3 easy ways to have a Healthy and High Vibe Holiday Season
February 19, 2021
No Comments
With thanksgiving and Christmas round the corner, the time has arrived for family gatherings and food. This is the time to give thanks for the
Essential oils : Medicine’s best kept secret
February 19, 2021
No Comments
Essential oils have been used for centuries as powerful ancient remedies in Chinese, Japanese and Egyptian cultures. Essentials oils have been growing in popularity and
The Best Foods for Balancing your Dosha
February 19, 2021
No Comments
Our basic body and mind type (VATA, PITTA or KAPHA) will helps us create the best diet for us to follow in order to keep
The 3 doshas : a first glimpse into understanding your body composition
February 19, 2021
No Comments
Ayurveda which translates to the “Science of Life” in Sanskrit believes that in order to heal your body, you first need to understand your body
Pranayama: The control of our life force
February 17, 2021
No Comments
In sanskrit, Pranayama means the control of the breath and the control of our vital force. In yogic science it is believed that when we